Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 6 meatballs (64 g) 280 6 9 0 20 30 18 61 840
Mission - Picante Flavor Chicharrones (Pork Rinds), 43 gram 243 0 0 0 24 44 14 56 1,122
523 6 5 0 44 36 32 59 1,962
Dinner
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Jarlsberg Swiss Cheese - Part Skim Milk, 2.1 oz (28 gms.) 210 0 0 0 15 28 17 72 378
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 66 gram 58 0 0 0 10 73 2 27 582
Generic - Kirkland Egg Whites, 124 gram 67 0 0 0 13 100 0 0 202
595 0 0 0 58 40 38 60 1,527
Snacks
Headbanger's Kitchen - Keto Berry Swirl Cheesecake, 1 slice 301 8 10 3 7 9 28 81 278
301 8 10 3 7 9 28 81 278
 
Totals 1,419 14 4 3 109 32 98 64 3,767
Darthtatr Daily Goal 1,990 25 5 25 174 35 133 60 2,300
Remaining 571 11 7 22 65 42 35 51 -1,467
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 90 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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