Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 0 0 0 20 44 11 56 914
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 6 meatballs (64 g) 280 6 9 0 20 30 18 61 840
478 6 5 0 40 36 29 59 1,754
Dinner
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 68 gram 60 0 0 0 11 73 2 27 600
yancey's fancy - bacon cheddar, 36 g 141 1 4 0 8 22 12 74 0
Generic - Kirkland Egg Whites, 120 gram 65 0 0 0 13 100 0 0 196
526 1 1 0 52 41 33 58 1,161
Snacks
Headbanger's Kitchen - Keto Berry Swirl Cheesecake, 1 slice 301 8 10 3 7 9 28 81 278
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 5 meatballs (64 g) 233 5 9 0 17 30 15 61 700
Frigo - Cheese Head String Cheese, 1 Piece 80 1 5 0 6 29 6 66 200
614 14 9 3 30 20 49 71 1,178
 
Totals 1,618 21 5 3 122 31 111 64 4,093
Darthtatr Daily Goal 2,593 33 5 25 227 35 173 60 2,300
Remaining 975 12 5 22 105 41 62 54 -1,793
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 693 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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