Darthtatr's Food Diary For:

Breakfast Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
Quick Tools
                 
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 20 44 0 0 0 11 56 914
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 6 meatballs (64 g) 280 20 30 0 6 9 18 61 840
Quick Tools
478 40 36 0 6 5 29 59 1,754
Dinner
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 68 gram 60 11 73 0 0 0 2 27 600
yancey's fancy - bacon cheddar, 36 g 141 8 22 0 1 4 12 74 0
Generic - Kirkland Egg Whites, 120 gram 65 13 100 0 0 0 0 0 196
Quick Tools
526 52 41 0 1 1 33 58 1,161
Snacks
Headbanger's Kitchen - Keto Berry Swirl Cheesecake, 1 slice 301 7 9 3 8 10 28 81 278
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 5 meatballs (64 g) 233 17 30 0 5 9 15 61 700
Frigo - Cheese Head String Cheese, 1 Piece 80 6 29 0 1 5 6 66 200
Quick Tools
614 30 20 3 14 9 49 71 1,178
 
Totals 1,618 122 31 3 21 5 111 64 4,093
Darthtatr Daily Goal 2,593 227 35 25 33 5 173 60 2,300
Remaining 975 105 41 22 12 5 62 54 -1,793
Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
*You've earned 693 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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