Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 40 gram 35 0 0 0 6 73 1 27 353
yancey's fancy - bacon cheddar, 48 g 189 2 4 0 10 22 15 74 0
Generic - Kirkland Egg Whites, 108 gram 59 0 0 0 12 100 0 0 176
543 2 2 0 48 37 35 61 894
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 39 gram 220 0 0 0 22 44 12 56 1,018
220 0 0 0 22 45 12 55 1,018
Dinner
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 8 wings 524 0 0 0 48 37 36 63 672
Taylor Farms - Organic Spring Mix, 79 g (2 cups) 19 3 60 1 2 40 0 0 79
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 21 gram 19 0 0 0 3 73 1 27 185
Archer Farms - Broccoli , 28 gram 8 1 57 1 1 43 0 0 8
Nature Sweet Cherubs - Salad Tomatoes, 44 gram 15 3 75 1 0 8 0 17 3
Walden Farms - Creamy Bacon, 33 milliliter 0 0 - 0 0 - 0 - 220
585 7 5 3 54 37 37 58 1,167
Snacks
Headbanger's Kitchen - Keto Berry Swirl Cheesecake, 1 slice 301 8 10 3 7 9 28 81 278
301 8 10 3 7 9 28 81 278
 
Totals 1,649 17 4 6 131 33 112 63 3,357
Darthtatr Daily Goal 2,910 37 5 25 254 35 194 60 2,300
Remaining 1,261 20 6 19 123 38 82 56 -1,057
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,010 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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