Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
yancey's fancy - bacon cheddar, 45 g 177 10 22 0 2 4 14 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 64 gram 56 10 73 0 0 0 2 27 564
Generic - Kirkland Egg Whites, 120 gram 65 13 100 0 0 0 0 0 196
558 53 40 0 2 1 35 59 1,125
Lunch
                 
Dinner
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 6 meatballs (64 g) 280 20 30 0 6 9 18 61 840
280 20 30 0 6 9 18 61 840
Snacks
Headbanger's Kitchen - Keto Berry Swirl Cheesecake, 1 slice 301 7 9 3 8 10 28 81 278
Taylor Farms - Organic Spring Mix, 77 g (2 cups) 18 2 40 1 3 60 0 0 77
Nature Sweet Cherubs - Salad Tomatoes, 44 gram 15 0 8 1 3 75 0 17 3
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 21 gram 19 3 73 0 0 0 1 27 185
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mission - Picante Flavor Chicharrones (Pork Rinds), 25 gram 141 14 44 0 0 0 8 56 653
644 26 16 5 14 9 54 75 1,646
 
Totals 1,482 99 27 5 22 6 107 67 3,611
Darthtatr Daily Goal 1,307 114 35 25 17 5 87 60 2,300
Remaining -175 15 - 20 -5 - -20 - -1,311
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -593 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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