Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 45 gram 254 25 44 0 0 0 14 56 1,175
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
1,054 65 26 6 14 5 80 69 4,075
Dinner
Generic - Rotisserie Chicken, Seasoned, 218 g 462 59 59 0 0 0 18 41 898
462 59 59 0 0 0 18 41 898
Snacks
Headbanger's Kitchen - Keto Berry Swirl Cheesecake, 1 slice 301 7 9 3 8 10 28 81 278
301 7 9 3 8 10 28 81 278
 
Totals 1,817 131 30 9 22 5 126 65 5,251
Darthtatr Daily Goal 2,537 222 35 25 32 5 169 60 2,300
Remaining 720 91 46 16 10 5 43 49 -2,951
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 637 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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