Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Generic - Kirkland Egg Whites, 104 gram 57 0 0 0 11 100 0 0 170
yancey's fancy - bacon cheddar, 43 g 169 2 4 0 9 22 14 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 50 gram 44 0 0 0 8 73 1 27 441
530 2 2 0 48 38 34 60 976
Lunch
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
Mission - Picante Flavor Chicharrones (Pork Rinds), 41 gram 231 0 0 0 23 44 13 56 1,070
631 8 5 4 33 21 53 74 1,070
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 2 meatballs 87 1 3 0 7 34 6 63 267
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 5 meatballs (64 g) 233 5 9 0 17 30 15 61 700
Frigo - Cheese Head String Cheese, 1 Piece 80 1 5 0 6 29 6 66 200
400 7 7 0 30 31 27 62 1,167
Snacks
                 
 
Totals 1,561 17 4 4 111 29 114 67 3,213
Darthtatr Daily Goal 2,961 37 5 25 259 35 198 60 2,300
Remaining 1,400 20 6 21 148 41 84 53 -913
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,061 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

6

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.