Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Generic - Kirkland Egg Whites, 104 gram 57 0 0 0 11 100 0 0 170
yancey's fancy - bacon cheddar, 43 g 169 2 4 0 9 22 14 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 50 gram 44 0 0 0 8 73 1 27 441
530 2 2 0 48 38 34 60 976
Lunch
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
Mission - Picante Flavor Chicharrones (Pork Rinds), 41 gram 231 0 0 0 23 44 13 56 1,070
631 8 5 4 33 21 53 74 1,070
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 2 meatballs 87 1 3 0 7 34 6 63 267
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 5 meatballs (64 g) 233 5 9 0 17 30 15 61 700
Frigo - Cheese Head String Cheese, 1 Piece 80 1 5 0 6 29 6 66 200
400 7 7 0 30 31 27 62 1,167
Snacks
                 
 
Totals 1,561 17 4 4 111 29 114 67 3,213
Darthtatr Daily Goal 2,961 37 5 25 259 35 198 60 2,300
Remaining 1,400 20 6 21 148 41 84 53 -913
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,061 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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