Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Generic - Rotisserie Chicken, Seasoned, 221 g 468 0 0 0 60 59 18 41 910
Mission - Picante Flavor Chicharrones (Pork Rinds), 38 gram 214 0 0 0 21 44 12 56 992
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
1,082 8 3 4 91 36 70 61 1,902
Lunch
                 
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Nature Sweet Cherubs - Salad Tomatoes, 62 gram 21 4 75 2 0 8 0 17 4
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 42 gram 37 0 0 0 7 73 1 27 370
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
575 10 7 3 38 27 42 66 1,976
Snacks
                 
 
Totals 1,657 18 5 7 129 32 112 63 3,878
Darthtatr Daily Goal 2,384 30 5 25 208 35 159 60 2,300
Remaining 727 12 6 18 79 40 47 54 -1,578
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 484 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

7

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.