Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Generic - Rotisserie Chicken, Seasoned, 221 g 468 0 0 0 60 59 18 41 910
Mission - Picante Flavor Chicharrones (Pork Rinds), 38 gram 214 0 0 0 21 44 12 56 992
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
1,082 8 3 4 91 36 70 61 1,902
Lunch
                 
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Nature Sweet Cherubs - Salad Tomatoes, 62 gram 21 4 75 2 0 8 0 17 4
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 42 gram 37 0 0 0 7 73 1 27 370
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
575 10 7 3 38 27 42 66 1,976
Snacks
                 
 
Totals 1,657 18 5 7 129 32 112 63 3,878
Darthtatr Daily Goal 2,384 30 5 25 208 35 159 60 2,300
Remaining 727 12 6 18 79 40 47 54 -1,578
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 484 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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