Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
yancey's fancy - bacon cheddar, 46 g 181 2 4 0 10 22 15 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 73 gram 64 0 0 0 12 73 2 27 644
Generic - Kirkland Egg Whites, 110 gram 60 0 0 0 12 100 0 0 179
Kirkland - Walnuts (20% halves and pieces), 0.25 cup (30g) 200 4 7 2 5 10 20 83 0
Mission - Picante Flavor Chicharrones (Pork Rinds), 30 gram 169 0 0 0 17 44 10 56 783
934 6 3 2 76 33 66 64 1,971
Dinner
Generic - Rotisserie Chicken, Seasoned, 210 g 445 0 0 0 57 59 17 41 865
Taylor Farms - Organic Spring Mix, 69 g (2 cups) 16 2 60 1 2 40 0 0 69
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 55 gram 49 0 0 0 9 73 1 27 485
Nature Sweet Cherubs - Salad Tomatoes, 56 gram 19 4 75 2 0 8 0 17 4
Walden Farms - Creamy Bacon, 2 tbsp (30ml) 0 0 - 0 0 - 0 - 200
Archers Farm - Raw Almonds, 2 oz. (28g/about 1/4 cup) 320 12 14 6 12 14 28 72 0
849 18 9 9 80 40 46 51 1,623
Snacks
                 
 
Totals 1,783 24 6 11 156 36 112 58 3,594
Darthtatr Daily Goal 3,223 41 5 25 282 35 215 60 2,300
Remaining 1,440 17 5 14 126 33 103 62 -1,294
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,323 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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