Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
1,200 22 7 10 50 16 106 77 2,900
Dinner
Mission - Picante Flavor Chicharrones (Pork Rinds), 43 gram 243 0 0 0 24 44 14 56 1,122
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
503 2 2 0 46 38 32 60 1,922
Snacks
                 
 
Totals 1,703 24 6 10 96 22 138 72 4,822
Darthtatr Daily Goal 1,404 18 5 25 123 35 94 60 2,300
Remaining -299 -6 - 15 27 - -44 - -2,522
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -496 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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