Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 10 10 4 8 7 40 83 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
1,200 50 16 10 22 7 106 77 2,900
Dinner
Mission - Picante Flavor Chicharrones (Pork Rinds), 43 gram 243 24 44 0 0 0 14 56 1,122
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
503 46 38 0 2 2 32 60 1,922
Snacks
                 
 
Totals 1,703 96 22 10 24 6 138 72 4,822
Darthtatr Daily Goal 1,404 123 35 25 18 5 94 60 2,300
Remaining -299 27 - 15 -6 - -44 - -2,522
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -496 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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