Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Foster Farms - Chicken Breast-frozen, 165 g 162 32 91 0 0 0 1 9 412
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 10 10 4 8 7 40 83 0
822 64 31 4 10 5 59 64 1,212
Dinner
Market Pantry - Parmesan 100% Grated Cheese, 1 ounce 113 11 37 0 0 0 9 63 369
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 40 78 0 0 0 5 22 1,300
Shoprite - Large White Egg, 1 egg 70 6 35 0 0 0 5 65 70
Mezzetta - Homemade Marinara, 36 g 26 0 6 0 1 27 2 67 150
Kraft - Pizza Cheese (Corrected), 56 g 200 12 27 0 2 4 14 69 380
Hormel Pepperoni - Pepperoni, 15 slices 150 5 14 0 0 0 14 86 520
809 74 39 0 3 2 49 59 2,789
Snacks
                 
 
Totals 1,631 138 35 4 13 3 108 62 4,001
Darthtatr Daily Goal 2,503 219 35 25 32 5 167 60 2,300
Remaining 872 81 35 21 19 8 59 57 -1,701
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 603 extra calories from exercise today
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Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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