Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Foster Farms - Chicken Breast-frozen, 165 g 162 0 0 0 32 91 1 9 412
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
822 10 5 4 64 31 59 64 1,212
Dinner
Market Pantry - Parmesan 100% Grated Cheese, 1 ounce 113 0 0 0 11 37 9 63 369
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 0 0 0 40 78 5 22 1,300
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
Mezzetta - Homemade Marinara, 36 g 26 1 27 0 0 6 2 67 150
Kraft - Pizza Cheese (Corrected), 56 g 200 2 4 0 12 27 14 69 380
Hormel Pepperoni - Pepperoni, 15 slices 150 0 0 0 5 14 14 86 520
809 3 2 0 74 39 49 59 2,789
Snacks
                 
 
Totals 1,631 13 3 4 138 35 108 62 4,001
Darthtatr Daily Goal 2,503 32 5 25 219 35 167 60 2,300
Remaining 872 19 8 21 81 35 59 57 -1,701
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 603 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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