Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Foster Farms - Chicken Breast-frozen, 197 g 193 0 0 0 39 91 2 9 492
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
853 10 5 4 71 32 60 63 1,292
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Foster Farms - Chicken Breast-frozen, 149 g 146 0 0 0 29 91 1 9 372
Ketoconnect - Low Carb Cheddar Biscuit, 1 Biscuit 392 9 9 5 15 16 32 75 500
798 11 6 5 66 34 51 60 1,672
Snacks
                 
 
Totals 1,651 21 5 9 137 34 111 61 2,964
Darthtatr Daily Goal 2,589 33 5 25 226 35 173 60 2,300
Remaining 938 12 5 16 89 37 62 58 -664
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 689 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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