Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Foster Farms - Chicken Breast-frozen, 159 g 156 0 0 0 31 91 1 9 397
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Nature Sweet - Cherub Tomatoes, 63 gram 21 4 75 2 0 8 0 17 4
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 30 gram 26 0 0 0 5 73 1 27 265
Walden Farms - Creamy Bacon, 32 milliliter 0 0 - 0 0 - 0 - 213
483 9 8 3 60 53 20 39 1,764
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 14 7 6 40 20 66 73 2,900
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
400 8 7 4 10 10 40 83 0
 
Totals 1,683 31 7 13 110 26 126 67 4,664
Darthtatr Daily Goal 2,107 27 5 25 184 35 141 60 2,300
Remaining 424 -4 - 12 74 - 15 - -2,364
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 207 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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