Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Foster Farms - Chicken Breast-frozen, 159 g 156 31 91 0 0 0 1 9 397
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 2 40 1 3 60 0 0 85
Nature Sweet - Cherub Tomatoes, 63 gram 21 0 8 2 4 75 0 17 4
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 30 gram 26 5 73 0 0 0 1 27 265
Walden Farms - Creamy Bacon, 32 milliliter 0 0 - 0 0 - 0 - 213
483 60 53 3 9 8 20 39 1,764
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 40 20 6 14 7 66 73 2,900
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 10 10 4 8 7 40 83 0
400 10 10 4 8 7 40 83 0
 
Totals 1,683 110 26 13 31 7 126 67 4,664
Darthtatr Daily Goal 2,107 184 35 25 27 5 141 60 2,300
Remaining 424 74 - 12 -4 - 15 - -2,364
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 207 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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