Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 3 egg 210 0 0 0 18 35 15 65 210
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
yancey's fancy - bacon cheddar, 61 g 240 2 4 0 13 22 20 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 63 gram 56 0 0 0 10 73 2 27 556
626 2 1 0 49 32 46 67 991
Lunch
                 
Dinner
Foster Farms - Chicken Breast-frozen, 211 g 207 0 0 0 41 91 2 9 527
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Nature Sweet - Cherub Tomatoes, 59 gram 20 4 75 2 0 8 0 17 4
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 50 gram 44 0 0 0 8 73 1 27 441
Walden Farms - Creamy Bacon, 32 milliliter 0 0 - 0 0 - 0 - 213
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
551 9 7 3 73 56 21 37 2,070
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
400 8 7 4 10 10 40 83 0
 
Totals 1,577 19 5 7 132 34 107 61 3,061
Darthtatr Daily Goal 3,029 38 5 25 265 35 202 60 2,300
Remaining 1,452 19 5 18 133 37 95 58 -761
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,129 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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