Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Kirkland Signature - Walnuts 20% halves with pieces, 3 1/8 cup (30g) 500 10 7 5 13 10 50 83 0
Caesar salad - Salad, 1 plate 200 10 22 2 5 10 14 68 380
Strawberries, raw, 39 g 12 3 85 1 0 8 0 7 0
972 25 10 8 40 16 82 74 1,180
Lunch
Meatballs - Teriyaki , 24 g 45 4 39 0 2 21 2 40 0
Salad dressing - Ranch dressing, regular, 100 g 484 7 5 1 1 1 51 94 816
529 11 8 1 3 3 53 89 816
Dinner
All Whites - All Whites, 113 milliliter 64 0 0 0 13 100 0 0 204
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 2 slices 80 0 0 0 5 27 6 73 150
yancey's fancy - bacon cheddar, 37 g 145 1 4 0 8 22 12 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 61 gram 54 0 0 0 10 73 2 27 538
483 1 1 0 48 41 30 58 1,032
Snacks
                 
 
Totals 1,984 37 7 9 91 19 165 74 3,028
Darthtatr Daily Goal 3,086 39 5 25 270 35 206 60 2,300
Remaining 1,102 2 1 16 179 65 41 34 -728
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,186 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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