Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kirkland Signature - Walnuts 20% halves with pieces, 3 1/8 cup (30g) 500 13 10 5 10 7 50 83 0
Caesar salad - Salad, 1 plate 200 5 10 2 10 22 14 68 380
Strawberries, raw, 39 g 12 0 8 1 3 85 0 7 0
972 40 16 8 25 10 82 74 1,180
Lunch
Meatballs - Teriyaki , 24 g 45 2 21 0 4 39 2 40 0
Salad dressing - Ranch dressing, regular, 100 g 484 1 1 1 7 5 51 94 816
529 3 3 1 11 8 53 89 816
Dinner
All Whites - All Whites, 113 milliliter 64 13 100 0 0 0 0 0 204
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 2 slices 80 5 27 0 0 0 6 73 150
yancey's fancy - bacon cheddar, 37 g 145 8 22 0 1 4 12 74 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 61 gram 54 10 73 0 0 0 2 27 538
483 48 41 0 1 1 30 58 1,032
Snacks
                 
 
Totals 1,984 91 19 9 37 7 165 74 3,028
Darthtatr Daily Goal 3,086 270 35 25 39 5 206 60 2,300
Remaining 1,102 179 65 16 2 1 41 34 -728
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,186 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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