Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Jennie-O - Sweet Italian Turkey Sausage, 1 link (109g/3.9oz) 160 0 0 0 17 43 10 57 670
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 56 gram 49 0 0 0 9 73 1 27 494
yancey's fancy - bacon cheddar, 50 g 196 2 4 0 11 22 16 74 0
All Whites - All Whites, 81 milliliter 46 0 0 0 9 100 0 0 146
Target Market Pantry - Heavy Whipping Cream, 22 milliliter 66 0 0 0 0 0 7 100 7
777 2 1 0 66 35 53 64 1,682
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Taylor Farms - Organic Spring Mix, 89 g (2 cups) 21 3 60 1 2 40 0 0 89
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 51 gram 45 0 0 0 8 73 1 27 450
Nature Sweet - Cherub Tomatoes, 56 gram 19 4 75 2 0 8 0 17 4
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Strawberries, raw, 39 g 12 3 85 1 0 8 0 7 0
594 13 9 4 39 26 42 65 2,060
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.25 cup (30g) 200 4 7 2 5 10 20 83 0
200 4 7 2 5 10 20 83 0
 
Totals 1,571 19 5 6 110 28 115 67 3,742
Darthtatr Daily Goal 1,957 25 5 25 171 35 131 60 2,300
Remaining 386 6 6 19 61 59 16 35 -1,442
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 57 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.