Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Jennie-O - Sweet Italian Turkey Sausage, 1 link (109g/3.9oz) 160 17 43 0 0 0 10 57 670
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 56 gram 49 9 73 0 0 0 1 27 494
yancey's fancy - bacon cheddar, 50 g 196 11 22 0 2 4 16 74 0
All Whites - All Whites, 81 milliliter 46 9 100 0 0 0 0 0 146
Target Market Pantry - Heavy Whipping Cream, 22 milliliter 66 0 0 0 0 0 7 100 7
777 66 35 0 2 1 53 64 1,682
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 29 34 0 3 3 24 63 1,067
Taylor Farms - Organic Spring Mix, 89 g (2 cups) 21 2 40 1 3 60 0 0 89
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 51 gram 45 8 73 0 0 0 1 27 450
Nature Sweet - Cherub Tomatoes, 56 gram 19 0 8 2 4 75 0 17 4
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Strawberries, raw, 39 g 12 0 8 1 3 85 0 7 0
594 39 26 4 13 9 42 65 2,060
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.25 cup (30g) 200 5 10 2 4 7 20 83 0
200 5 10 2 4 7 20 83 0
 
Totals 1,571 110 28 6 19 5 115 67 3,742
Darthtatr Daily Goal 1,957 171 35 25 25 5 131 60 2,300
Remaining 386 61 59 19 6 6 16 35 -1,442
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 57 extra calories from exercise today
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