Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland Signature - First & Second Sections Chicken Wings, 197 gram 365 35 37 0 0 0 26 63 165
g Hughes Smokehouse - Maple Brown, Sugar Free Bbq Sauce, 2 Tbsp (30g) 10 0 0 0 2 100 0 0 200
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 2 40 1 3 60 0 0 85
Kirkland - Mexican Style Blend Cheese, 0.33 Cup 110 6 22 0 1 4 9 74 170
Oscar Mayer - deli fresh smoked ham, 32 gram 28 5 73 0 0 0 1 27 282
Walden Farms - Creamy Bacon, 31 milliliter 0 0 - 0 0 - 0 - 207
533 48 36 1 6 4 36 60 1,109
Dinner
Jennie-O - Sweet Italian Turkey Sausage, 1 link (109g/3.9oz) 160 17 43 0 0 0 10 57 670
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
All Whites - Liquid Egg Whites, 120 g 65 13 100 0 0 0 0 0 209
Oscar Mayer - deli fresh smoked ham, 59 gram 52 9 73 0 0 0 2 27 520
Kirkland - Mexican Style Blend Cheese, 0.5 Cup 165 9 22 0 2 4 14 74 255
Archers Farm - Raw Almonds, 2 oz. (28g/about 1/4 cup) 320 12 14 6 12 14 28 72 0
1,022 80 31 6 14 5 73 64 2,019
Snacks
                 
 
Totals 1,555 128 33 7 20 5 109 62 3,128
Darthtatr Daily Goal 1,588 139 35 25 20 5 106 60 2,300
Remaining 33 11 - 18 0 - -3 - -828
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -312 extra calories from exercise today
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