Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland Signature - First & Second Sections Chicken Wings, 197 gram 365 0 0 0 35 37 26 63 165
g Hughes Smokehouse - Maple Brown, Sugar Free Bbq Sauce, 2 Tbsp (30g) 10 2 100 0 0 0 0 0 200
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Kirkland - Mexican Style Blend Cheese, 0.33 Cup 110 1 4 0 6 22 9 74 170
Oscar Mayer - deli fresh smoked ham, 32 gram 28 0 0 0 5 73 1 27 282
Walden Farms - Creamy Bacon, 31 milliliter 0 0 - 0 0 - 0 - 207
533 6 4 1 48 36 36 60 1,109
Dinner
Jennie-O - Sweet Italian Turkey Sausage, 1 link (109g/3.9oz) 160 0 0 0 17 43 10 57 670
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
All Whites - Liquid Egg Whites, 120 g 65 0 0 0 13 100 0 0 209
Oscar Mayer - deli fresh smoked ham, 59 gram 52 0 0 0 9 73 2 27 520
Kirkland - Mexican Style Blend Cheese, 0.5 Cup 165 2 4 0 9 22 14 74 255
Archers Farm - Raw Almonds, 2 oz. (28g/about 1/4 cup) 320 12 14 6 12 14 28 72 0
1,022 14 5 6 80 31 73 64 2,019
Snacks
                 
 
Totals 1,555 20 5 7 128 33 109 62 3,128
Darthtatr Daily Goal 1,588 20 5 25 139 35 106 60 2,300
Remaining 33 0 - 18 11 - -3 - -828
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -312 extra calories from exercise today
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