Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
g Hughes Smokehouse - Maple Brown, Sugar Free Bbq Sauce, 2 Tbsp (30g) 10 0 0 0 2 100 0 0 200
Kirkland Signature - First & Second Sections Chicken Wings, 236 gram 437 42 37 0 0 0 31 63 198
Taylor Farms - Organic Spring Mix, 62 g (2 cups) 15 1 40 1 2 60 0 0 62
Nature's Promise - Organic Grape Tomato, 54 gram 19 1 14 1 4 86 0 0 0
Oscar Mayer - deli fresh smoked ham, 30 gram 26 5 73 0 0 0 1 27 265
Walden Farms - Creamy Bacon, 2 tbsp (30ml) 0 0 - 0 0 - 0 - 200
507 49 38 2 8 6 32 56 925
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 40 20 6 14 7 66 73 2,900
Snacks
Showboat - Smoked Sausage Mild Link, 2 link 420 22 20 0 4 4 36 76 1,180
420 22 20 0 4 4 36 76 1,180
 
Totals 1,727 111 25 8 26 6 134 69 5,005
Darthtatr Daily Goal 1,503 131 35 25 19 5 101 60 2,300
Remaining -224 20 - 17 -7 - -33 - -2,705
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -397 extra calories from exercise today
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Water Consumption

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