Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 2 slices 80 0 0 0 5 27 6 73 150
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Jennie-O - Sweet Italian Turkey Sausage, 1 link (109g/3.9oz) 160 0 0 0 17 43 10 57 670
All Whites - Liquid Egg Whites, 116 g 63 0 0 0 13 100 0 0 202
Oscar Mayer - deli fresh smoked ham, 59 gram 52 0 0 0 9 73 2 27 520
Cheese, Sharp Cheddar - Kirkland, 54 gram 210 2 4 0 13 24 17 72 343
705 2 1 0 69 40 45 59 2,025
Lunch
                 
Dinner
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 0 0 0 40 78 5 22 1,300
Jennie-O - Sweet Italian Turkey Sausage, 1 link (109g/3.9oz) 160 0 0 0 17 43 10 57 670
Market Pantry - Parmesan 100% Grated Cheese, 1 ounce 113 0 0 0 11 37 9 63 369
Hormel - Pepperoni Slices, Thin Original, 5 slices 50 0 0 0 2 14 5 86 173
Mezzetta - Homemade Marinara, 51 g 37 2 27 0 0 6 2 67 212
Lucerne - Low Moisture Part Skim Shredded Mozzarella, 98 grams 280 7 9 0 25 31 21 60 665
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
960 9 4 0 101 42 57 54 3,459
Snacks
                 
 
Totals 1,665 11 3 0 170 41 102 56 5,484
Darthtatr Daily Goal 3,598 45 5 25 315 35 240 60 2,300
Remaining 1,933 34 7 25 145 30 138 63 -3,184
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,698 extra calories from exercise today
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Water Consumption

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