Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kirkland - Low Sodium Bacon, 4 slices 160 10 27 0 0 0 12 73 300
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Oscar Mayer - deli fresh smoked ham, 48 gram 42 8 73 0 0 0 1 27 423
Cheese, Sharp Cheddar - Kirkland, 56 gram 217 14 24 0 2 4 18 72 356
All Whites - Liquid Egg Whites, 128 g 70 14 100 0 0 0 0 0 223
Archers Farm - Raw Almonds, 2 oz. (28g/about 1/4 cup) 320 12 14 6 12 14 28 72 0
1,209 92 31 6 16 5 87 64 2,242
Dinner
Showboat - Smoked Sausage Mild Link, 2 link 420 22 20 0 4 4 36 76 1,180
Frigo - Cheese Head String Cheese, 1 Piece 80 6 29 0 1 5 6 66 200
500 28 22 0 5 4 42 74 1,380
Snacks
                 
 
Totals 1,709 120 28 6 21 5 129 67 3,622
Darthtatr Daily Goal 1,766 154 35 25 22 5 118 60 2,300
Remaining 57 34 - 19 1 - -11 - -1,322
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -134 extra calories from exercise today
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Water Consumption

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