Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kens Steak House - Italian Dressing and Marinade, 34 gram 176 0 0 0 0 0 20 100 528
Kirkland Signature - First & Second Sections Chicken Wings, 194 gram 359 34 37 0 0 0 26 63 163
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,230
855 76 35 3 9 4 60 61 1,921
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
650 40 24 6 14 9 49 67 2,450
Snacks
                 
 
Totals 1,505 116 30 9 23 6 109 64 4,371
Darthtatr Daily Goal 1,717 150 35 25 22 5 115 60 2,300
Remaining 212 34 - 16 -1 - 6 - -2,071
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -183 extra calories from exercise today
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Water Consumption

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