Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kens Steak House - Italian Dressing and Marinade, 34 gram 176 0 0 0 0 0 20 100 528
Kirkland Signature - First & Second Sections Chicken Wings, 194 gram 359 0 0 0 34 37 26 63 163
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 9 11 3 42 51 14 38 1,230
855 9 4 3 76 35 60 61 1,921
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
650 14 9 6 40 24 49 67 2,450
Snacks
                 
 
Totals 1,505 23 6 9 116 30 109 64 4,371
Darthtatr Daily Goal 1,717 22 5 25 150 35 115 60 2,300
Remaining 212 -1 - 16 34 - 6 - -2,071
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -183 extra calories from exercise today
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Water Consumption

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