Darthtatr's Food Diary For:
| Breakfast |
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
|
| Lunch | |||||||
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs | 260 | 22 34 | 0 | 2 3 | 18 63 | 800 | |
| Foster Farms - Chicken Breast-frozen, 207 g | 203 | 41 91 | 0 | 0 0 | 2 9 | 517 | |
| Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram | 198 | 20 44 | 0 | 0 0 | 11 56 | 914 | |
| 661 | 83 54 | 0 | 2 1 | 31 45 | 2,231 | ||
| Dinner | |||||||
| Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) | 250 | 40 78 | 0 | 0 0 | 5 22 | 1,300 | |
| Market Pantry - Parmesan 100% Grated Cheese, 1 ounce | 113 | 11 37 | 0 | 0 0 | 9 63 | 369 | |
| Shoprite - Large White Egg, 1 egg | 70 | 6 35 | 0 | 0 0 | 5 65 | 70 | |
| Lucerne - Low Moisture Part Skim Shredded Mozzarella, 83 grams | 237 | 21 31 | 0 | 6 9 | 18 60 | 563 | |
| Hormel - Pepperoni Slices, Thin Original, 15 slices | 150 | 5 14 | 0 | 0 0 | 14 86 | 520 | |
| Mezzetta - Homemade Marinara, 82 g | 59 | 1 6 | 1 | 3 27 | 4 67 | 341 | |
| 879 | 84 39 | 1 | 9 4 | 55 57 | 3,163 | ||
| Snacks | |||||||
| Totals | 1,540 | 167 45 | 1 | 11 3 | 86 52 | 5,394 | |
| Darthtatr Daily Goal | 1,342 | 117 35 | 25 | 17 5 | 90 60 | 2,300 | |
| Remaining | -198 | -50 - | 24 | 6 - | 4 - | -3,094 | |
|
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
||
| *You've earned -558 extra calories from exercise today | |||||||
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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