Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
All Whites - Liquid Egg Whites, 130 g 71 14 100 0 0 0 0 0 226
Cheese, Sharp Cheddar - Kirkland, 2 oz 220 14 24 0 2 4 18 72 360
Kirkland - Low Sodium Bacon, 4 slices 160 10 27 0 0 0 12 73 300
Oscar Mayer - deli fresh smoked ham, 60 gram 53 10 73 0 0 0 2 27 529
504 48 39 0 2 2 32 59 1,415
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 36 gram 203 20 44 0 0 0 11 56 940
Foster Farms - Chicken Breast-frozen, 249 g 245 49 91 0 0 0 2 9 622
448 69 70 0 0 0 13 30 1,562
Dinner
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,090
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Foster Farms - Chicken Breast-frozen, 208 g 204 41 91 0 0 0 2 9 520
674 83 50 3 9 5 33 45 2,060
Snacks
                 
 
Totals 1,626 200 52 3 11 3 78 45 5,037
Darthtatr Daily Goal 2,304 201 35 25 29 5 154 60 2,300
Remaining 678 1 1 22 18 9 76 90 -2,737
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 404 extra calories from exercise today
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Water Consumption

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