Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 67 gram 378 0 0 0 38 44 21 56 1,749
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Market Pantry - Hard Salami, 6 slices 120 1 3 0 6 21 10 76 530
758 3 2 0 66 36 49 62 3,079
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Taylor Organic - Broccoli Florets, 38 gram 11 2 52 1 1 39 0 9 11
Cheese, Sharp Cheddar - Kirkland, 1 oz 110 1 4 0 7 24 9 72 180
Oscar Mayer - deli fresh smoked ham, 48 gram 42 0 0 0 8 73 1 27 423
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Market Pantry - Hard Salami, 6 slices 120 1 3 0 6 21 10 76 530
713 9 5 2 46 26 55 69 2,479
Snacks
                 
 
Totals 1,471 12 3 2 112 32 104 65 5,558
Darthtatr Daily Goal 1,517 19 5 25 132 35 101 60 2,300
Remaining 46 7 - 23 20 - -3 - -3,258
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -383 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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