Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Mcdonald's - Big Breakfast W/o Hashbrown and Biscuit, 1 ea 320 2 2 0 19 24 27 74 400
320 2 2 0 19 24 27 74 400
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 36 gram 203 0 0 0 20 44 11 56 940
463 2 2 0 42 38 29 60 1,740
Dinner
Taylor Farms - Organic Spring Mix, 70 g (2 cups) 16 2 60 1 2 40 0 0 70
Taylor Organic - Broccoli Florets, 33 gram 10 2 52 1 1 39 0 9 10
Oscar Mayer - deli fresh smoked ham, 40 gram 35 0 0 0 6 73 1 27 353
Walden Farms - French Dressing Calorie Free, 2 Tbsp. 0 0 - 0 0 - 0 - 180
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 54 gram 305 0 0 0 30 44 17 56 1,410
Market Pantry - Hard Salami, 6 slices 120 1 3 0 6 21 10 76 530
746 7 4 2 67 38 46 58 3,353
Snacks
                 
 
Totals 1,529 11 3 2 128 35 102 62 5,493
Darthtatr Daily Goal 1,660 21 5 25 145 35 111 60 2,300
Remaining 131 10 21 23 17 36 9 43 -3,193
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -240 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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