Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Market Pantry - Liquid Egg Whites, 133 milliliter 75 0 0 0 15 100 0 0 225
Oscar Mayer - deli fresh smoked ham, 59 gram 52 0 0 0 9 73 2 27 520
yancey's fancy - bacon cheddar, 67 g 263 2 4 0 14 22 22 74 0
580 2 1 0 52 38 38 61 1,040
Lunch
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Walden Farms - French Dressing Calorie Free, 2 Tbsp. 0 0 - 0 0 - 0 - 180
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Nature Sweet - Cherub Tomatoes, 50 gram 17 3 75 1 0 8 0 17 3
Mezzetta - Homemade Marinara, 50 g 36 2 27 0 0 6 2 67 208
420 11 11 2 31 31 26 58 1,543
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 9 11 3 42 51 14 38 1,090
Walden Farms - Calorie Free Sugar Free French Dressing, 2 Tablespoons 0 0 - 0 0 - 0 - 180
Mezzetta - Homemade Marinara, 25 g 18 1 27 0 0 6 1 67 104
598 12 8 3 64 43 33 49 2,174
Snacks
                 
 
Totals 1,598 25 6 5 147 38 97 56 4,757
Darthtatr Daily Goal 2,283 29 5 25 200 35 153 60 2,300
Remaining 685 4 2 20 53 29 56 69 -2,457
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 383 extra calories from exercise today
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Water Consumption

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