Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Market Pantry - Parmesan 100% Grated Cheese, 29 gram 116 0 0 0 12 37 9 63 377
Tyson - Chunk Canned Chicken, 217 gram 230 0 0 0 50 85 4 15 1,148
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
Mezzetta - Homemade Marinara, 70 g 50 3 27 1 1 6 3 67 291
Lucerne - Low Moisture Part Skim Shredded Mozzarella, 45 grams 129 3 9 0 11 31 10 60 305
Hormel - Pepperoni Slices, Thin Original, 15 slices 150 0 0 0 5 14 14 86 520
745 6 3 1 85 44 45 53 2,711
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Taylor Farms - Organic Spring Mix, 80 g (2 cups) 19 3 60 1 2 40 0 0 80
Taylor Organic - Broccoli Florets, 15 gram 4 1 52 1 1 39 0 9 4
Nature Sweet Cherubs - Salad Tomatoes, 60 gram 20 4 75 2 0 8 0 17 4
Oscar Mayer - Natural Hickory Smoked Uncured Ham3.3, 20 gram 21 0 3 0 4 74 1 23 162
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 0 0 0 20 44 11 56 914
672 10 6 4 49 30 47 64 2,414
Snacks
                 
 
Totals 1,417 16 4 5 134 38 92 58 5,125
Darthtatr Daily Goal 1,673 21 5 25 146 35 112 60 2,300
Remaining 256 5 8 20 12 19 20 73 -2,825
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -227 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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