Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Taylor Farms - Organic Spring Mix, 66 g (2 cups) 16 2 60 1 2 40 0 0 66
Nature Sweet - Glorys (From Naturesweet.com), 63 gram 19 4 83 1 1 17 0 0 0
Taylor Organic - Broccoli Florets, 35 gram 10 2 52 1 1 39 0 9 10
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
542 11 8 3 33 24 41 68 1,593
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 14 7 6 40 20 66 73 2,900
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 36 gram 203 0 0 0 20 44 11 56 940
203 0 0 0 20 45 11 55 940
 
Totals 1,545 25 7 9 93 24 118 69 5,433
Darthtatr Daily Goal 3,350 42 5 25 293 35 224 60 2,300
Remaining 1,805 17 4 16 200 44 106 52 -3,133
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,450 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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