Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
Mission - Picante Flavor Chicharrones (Pork Rinds), 57 gram 322 0 0 0 32 44 18 56 1,488
1,122 14 5 6 72 26 84 69 4,388
Dinner
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 8 wings 524 0 0 0 48 37 36 63 672
524 0 0 0 48 37 36 63 672
Snacks
                 
 
Totals 1,646 14 3 6 120 30 120 67 5,060
Darthtatr Daily Goal 1,927 24 5 25 168 35 129 60 2,300
Remaining 281 10 13 19 48 61 9 26 -2,760
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 27 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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