Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Delmonte - Sauerkraut, 114 milliliter 19 0 0 4 4 100 0 0 694
Hillshire Farms Naturals - Smoked Sausage, 157 gram 471 22 19 0 3 2 42 79 1,301
Mission - Picante Flavor Chicharrones (Pork Rinds), 36 gram 203 20 44 0 0 0 11 56 940
693 42 25 4 7 4 53 71 2,935
Dinner
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Oscar Mayer - Delifresh Black Forest Ham, 61 gram 54 10 73 0 0 0 2 27 602
Kirkland - Low Sodium Bacon, 4 slices 160 10 27 0 0 0 12 73 300
Cheese, Sharp Cheddar - Kirkland, 2 oz 220 14 24 0 2 4 18 72 360
Market Pantry - Liquid Egg Whites, 137 milliliter 77 15 100 0 0 0 0 0 232
Kirkland Signature - Whole Almonds Raw**, 67.0 g / 1/4 cup 380 13 13 9 13 13 33 74 0
1,031 74 29 9 15 6 75 65 1,634
Snacks
                 
 
Totals 1,724 116 27 13 22 5 128 68 4,569
Darthtatr Daily Goal 1,437 125 35 25 18 5 96 60 2,300
Remaining -287 9 - 12 -4 - -32 - -2,269
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -463 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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