Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Foster Farms - Chicken Breast-frozen, 150 g 147 0 0 0 29 91 1 9 375
Earthbound - Organic Spring Mix, 76 gram 18 3 60 1 2 40 0 0 94
Taylor Organic - Broccoli Florets, 22 gram 6 1 52 1 1 39 0 9 6
Nature Sweet - Glorys (From Naturesweet.com), 48 gram 15 3 83 1 1 17 0 0 0
Oscar Mayer - Delifresh Black Forest Ham, 52 gram 46 0 0 0 8 73 1 27 514
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
382 7 8 3 41 45 19 47 1,439
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 14 7 6 40 20 66 73 2,900
Snacks
Market Pantry - Hard Salami, 7 slices 140 1 3 0 7 21 12 76 618
140 1 3 0 7 20 12 77 618
 
Totals 1,322 22 7 9 88 27 97 66 4,957
Darthtatr Daily Goal 1,297 16 5 25 113 35 87 60 2,300
Remaining -25 -6 - 16 25 - -10 - -2,657
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -603 extra calories from exercise today
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Water Consumption

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