Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Foster Farms - Chicken Breast-frozen, 150 g 147 29 91 0 0 0 1 9 375
Earthbound - Organic Spring Mix, 76 gram 18 2 40 1 3 60 0 0 94
Taylor Organic - Broccoli Florets, 22 gram 6 1 39 1 1 52 0 9 6
Nature Sweet - Glorys (From Naturesweet.com), 48 gram 15 1 17 1 3 83 0 0 0
Oscar Mayer - Delifresh Black Forest Ham, 52 gram 46 8 73 0 0 0 1 27 514
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
382 41 45 3 7 8 19 47 1,439
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 40 20 6 14 7 66 73 2,900
Snacks
Market Pantry - Hard Salami, 7 slices 140 7 21 0 1 3 12 76 618
140 7 20 0 1 3 12 77 618
 
Totals 1,322 88 27 9 22 7 97 66 4,957
Darthtatr Daily Goal 1,297 113 35 25 16 5 87 60 2,300
Remaining -25 25 - 16 -6 - -10 - -2,657
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -603 extra calories from exercise today
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Water Consumption

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