Darthtatr's Food Diary For:

Breakfast Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
Mission - Picante Flavor Chicharrones (Pork Rinds), 34 gram 192 19 44 0 0 0 11 56 887
Foster Farms - Chicken Breast-frozen, 228 g 224 45 91 0 0 0 2 9 570
David Sunflower Seeds - Seeds, 0.25 cup 190 8 17 2 5 11 15 72 135
Quick Tools
606 72 51 2 5 4 28 45 1,592
Lunch
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
Quick Tools
800 40 20 6 14 7 66 73 2,900
Dinner
Foster Farms - Chicken Breast-frozen, 195 g 192 38 91 0 0 0 2 9 487
Mission - Picante Flavor Chicharrones (Pork Rinds), 24 gram 135 14 44 0 0 0 8 56 626
Quick Tools
327 52 70 0 0 0 10 30 1,113
Snacks
Quick Tools
                 
 
Totals 1,733 164 39 8 19 5 104 56 5,605
Darthtatr Daily Goal 1,414 123 35 25 18 5 95 60 2,300
Remaining -319 -41 - 17 -1 - -9 - -3,305
Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
*You've earned -486 extra calories from exercise today
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Water Consumption

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