Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Oscar Mayer - deli fresh smoked ham, 43 gram 38 7 73 0 0 0 1 27 379
Trader Joe's - Bacon Cheddar Cheese, 52 gram 202 11 22 0 2 4 17 74 495
All Whites - 100% Liguid Egg Whites, 83 milliliter 47 9 100 0 0 0 0 0 150
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
547 47 35 0 2 2 37 63 1,389
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 41 gram 231 23 44 0 0 0 13 56 1,070
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
491 45 38 0 2 2 31 60 1,870
Dinner
Oscar Mayer - deli fresh smoked ham, 34 gram 30 5 73 0 0 0 1 27 300
Nature Sweet - Glorys (From Naturesweet.com), 64 gram 19 1 17 1 4 83 0 0 0
Taylor Farms - Organic Spring Mix, 81 g (2 cups) 19 2 40 1 3 60 0 0 81
Taylor Organic - Broccoli Florets, 25 gram 7 1 39 1 1 52 0 9 7
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Foster Farms - Chicken Breast-frozen, 122 g 120 24 91 0 0 0 1 9 305
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 15 34 0 1 3 12 63 533
518 48 38 3 9 7 31 55 1,676
Snacks
                 
 
Totals 1,556 140 38 3 13 3 99 59 4,935
Darthtatr Daily Goal 1,429 125 35 25 18 5 96 60 2,300
Remaining -127 -15 - 22 5 - -3 - -2,635
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -471 extra calories from exercise today
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