Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Oscar Mayer - deli fresh smoked ham, 43 gram 38 0 0 0 7 73 1 27 379
Trader Joe's - Bacon Cheddar Cheese, 36 gram 140 1 4 0 8 22 11 74 343
All Whites - 100% Liguid Egg Whites, 102 milliliter 57 0 0 0 11 100 0 0 184
495 1 1 0 46 39 31 60 1,271
Lunch
                 
Dinner
Pizza Hut - Mild Bone In Chicken Wings (From Website), 8 wings 440 4 4 0 40 37 28 59 1,720
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
1,040 18 7 8 74 28 76 65 2,520
Snacks
                 
 
Totals 1,535 19 5 8 120 32 107 63 3,791
Darthtatr Daily Goal 2,504 32 5 25 219 35 167 60 2,300
Remaining 969 13 5 17 99 40 60 55 -1,491
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 604 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.