Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Oscar Mayer - deli fresh smoked ham, 43 gram 38 0 0 0 7 73 1 27 379
Trader Joe's - Bacon Cheddar Cheese, 36 gram 140 1 4 0 8 22 11 74 343
All Whites - 100% Liguid Egg Whites, 102 milliliter 57 0 0 0 11 100 0 0 184
495 1 1 0 46 39 31 60 1,271
Lunch
                 
Dinner
Pizza Hut - Mild Bone In Chicken Wings (From Website), 8 wings 440 4 4 0 40 37 28 59 1,720
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
1,040 18 7 8 74 28 76 65 2,520
Snacks
                 
 
Totals 1,535 19 5 8 120 32 107 63 3,791
Darthtatr Daily Goal 2,504 32 5 25 219 35 167 60 2,300
Remaining 969 13 5 17 99 40 60 55 -1,491
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 604 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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