Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Mission - Picante Flavor Chicharrones (Pork Rinds), 45 gram 254 25 44 0 0 0 14 56 1,175
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
594 37 25 8 12 8 44 67 1,175
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 13 gram 73 7 44 0 0 0 4 56 339
Foster Farms - Chicken Breast-frozen, 200 g 196 39 91 0 0 0 2 9 500
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 15 34 0 1 3 12 63 533
442 61 59 0 1 1 18 40 1,372
Dinner
Heb - St. Louis Style Fully Cooked Seasoned Smoked Pork Spare Ribs, 149 gram 491 28 24 0 0 0 40 76 999
Taylor Farms - Organic Spring Mix, 72 g (2 cups) 17 2 40 1 3 60 0 0 72
Oscar Mayer - deli fresh smoked ham, 30 gram 26 5 73 0 0 0 1 27 265
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Nature Sweet - Glorys (From Naturesweet.com), 45 gram 14 1 17 1 3 83 0 0 0
698 36 21 2 6 3 58 76 1,786
Snacks
                 
 
Totals 1,734 134 32 10 19 4 120 64 4,333
Darthtatr Daily Goal 2,100 184 35 25 27 5 140 60 2,300
Remaining 366 50 48 15 8 8 20 44 -2,033
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 200 extra calories from exercise today
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