Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Mission - Picante Flavor Chicharrones (Pork Rinds), 45 gram 254 0 0 0 25 44 14 56 1,175
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
594 12 8 8 37 25 44 67 1,175
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 13 gram 73 0 0 0 7 44 4 56 339
Foster Farms - Chicken Breast-frozen, 200 g 196 0 0 0 39 91 2 9 500
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 1 3 0 15 34 12 63 533
442 1 1 0 61 59 18 40 1,372
Dinner
Heb - St. Louis Style Fully Cooked Seasoned Smoked Pork Spare Ribs, 149 gram 491 0 0 0 28 24 40 76 999
Taylor Farms - Organic Spring Mix, 72 g (2 cups) 17 3 60 1 2 40 0 0 72
Oscar Mayer - deli fresh smoked ham, 30 gram 26 0 0 0 5 73 1 27 265
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Nature Sweet - Glorys (From Naturesweet.com), 45 gram 14 3 83 1 1 17 0 0 0
698 6 3 2 36 21 58 76 1,786
Snacks
                 
 
Totals 1,734 19 4 10 134 32 120 64 4,333
Darthtatr Daily Goal 2,100 27 5 25 184 35 140 60 2,300
Remaining 366 8 8 15 50 48 20 44 -2,033
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 200 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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