Darthtatr's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fiber g	Protein g	Fat g	Sodium mg
Foster Farms - Chicken Breast-frozen, 160 g	157	0 0	0	31 91	1 9	400
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, February 20 Tuesday, February 19 Tomorrow Today Yesterday Friday, February 15 Thursday, February 14 Copy to which meal? Breakfast Lunch Dinner Snacks	157	0 0	0	31 93	1 7	400
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 36 gram	203	0 0	0	20 44	11 56	940
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g)	150	0 0	0	0 0	17 100	450
Togo's - Large Pastrami In A Bowl, 1 salad	650	14 9	6	40 24	49 67	2,450
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, February 20 Tuesday, February 19 Tomorrow Today Yesterday Friday, February 15 Thursday, February 14 Copy to which meal? Breakfast Lunch Dinner Snacks	1,003	14 6	6	60 24	77 70	3,840
Dinner
Heb - St. Louis Style Fully Cooked Seasoned Smoked Pork Spare Ribs, 213 gram	701	0 0	0	40 24	58 76	1,428
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, February 20 Tuesday, February 19 Tomorrow Today Yesterday Friday, February 15 Thursday, February 14 Copy to which meal? Breakfast Lunch Dinner Snacks	701	0 0	0	40 23	58 77	1,428
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, February 20 Tuesday, February 19 Tomorrow Today Yesterday Friday, February 15 Thursday, February 14 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	1,861	14 3	6	131 29	136 68	5,668
Darthtatr Daily Goal	1,996	25 5	25	174 35	133 60	2,300
Remaining	135	11 -	19	43 -	-3 -	-3,368
	Calories kcal	Carbs g	Fiber g	Protein g	Fat g	Sodium mg
	*You've earned 96 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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