Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Oscar Mayer - deli fresh smoked ham, 44 gram 39 7 73 0 0 0 1 27 388
Trader Joe's - Bacon Cheddar Cheese, 39 gram 151 8 22 0 1 4 12 74 371
All Whites - 100% Liguid Egg Whites, 96 milliliter 54 11 100 0 0 0 0 0 173
504 46 38 0 1 1 32 61 1,297
Lunch
Foster Farms - Chicken Breast-frozen, 193 g 190 38 91 0 0 0 2 9 482
Mission - Picante Flavor Chicharrones (Pork Rinds), 45 gram 254 25 44 0 0 0 14 56 1,175
444 63 64 0 0 0 16 36 1,657
Dinner
Foster Farms - Chicken Breast-frozen, 160 g 157 31 91 0 0 0 1 9 400
Taylor Farms - Organic Spring Mix, 54 g (2 cups) 13 1 40 1 2 60 0 0 54
Nature Sweet - Glorys (From Naturesweet.com), 58 gram 18 1 17 1 4 83 0 0 0
Market Pantry - Hard Salami, 6 slices 120 6 21 0 1 3 10 76 530
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
458 39 36 2 7 6 28 58 1,434
Snacks
                 
 
Totals 1,406 148 46 2 8 2 76 52 4,388
Darthtatr Daily Goal 1,844 161 35 25 23 5 123 60 2,300
Remaining 438 13 10 23 15 11 47 79 -2,088
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -56 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.