Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Oscar Mayer - deli fresh smoked ham, 44 gram 39 0 0 0 7 73 1 27 388
Trader Joe's - Bacon Cheddar Cheese, 39 gram 151 1 4 0 8 22 12 74 371
All Whites - 100% Liguid Egg Whites, 96 milliliter 54 0 0 0 11 100 0 0 173
504 1 1 0 46 38 32 61 1,297
Lunch
Foster Farms - Chicken Breast-frozen, 193 g 190 0 0 0 38 91 2 9 482
Mission - Picante Flavor Chicharrones (Pork Rinds), 45 gram 254 0 0 0 25 44 14 56 1,175
444 0 0 0 63 64 16 36 1,657
Dinner
Foster Farms - Chicken Breast-frozen, 160 g 157 0 0 0 31 91 1 9 400
Taylor Farms - Organic Spring Mix, 54 g (2 cups) 13 2 60 1 1 40 0 0 54
Nature Sweet - Glorys (From Naturesweet.com), 58 gram 18 4 83 1 1 17 0 0 0
Market Pantry - Hard Salami, 6 slices 120 1 3 0 6 21 10 76 530
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
458 7 6 2 39 36 28 58 1,434
Snacks
                 
 
Totals 1,406 8 2 2 148 46 76 52 4,388
Darthtatr Daily Goal 1,844 23 5 25 161 35 123 60 2,300
Remaining 438 15 11 23 13 10 47 79 -2,088
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -56 extra calories from exercise today

Water Consumption

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Today's Food Notes

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