Darthtatr's Food Diary For:

Breakfast Calories
kcal
 Carbs
g
 Fiber
g
 Protein
g
 Fat
g
 Sodium
mg
Kirkland - Low Sodium Bacon, 2 slices 80 0 0 0 5 27 6 73 150
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
All Whites - 100% Liguid Egg Whites, 116 milliliter 65 0 0 0 13 100 0 0 209
Oscar Mayer - deli fresh smoked ham, 54 gram 48 0 0 0 9 73 1 27 476
Trader Joe's - Bacon Cheddar Cheese, 56 gram 217 2 4 0 12 22 18 74 533
Quick Tools
480 2 2 0 45 39 30 59 1,438
Lunch
Foster Farms - Chicken Breast-frozen, 217 g 213 0 0 0 43 91 2 9 542
Mission - Picante Flavor Chicharrones (Pork Rinds), 28 gram 158 0 0 0 16 44 9 56 731
Quick Tools
371 0 0 0 59 70 11 30 1,273
Dinner
Foster Farms - Chicken Breast-frozen, 210 g 206 0 0 0 41 91 2 9 525
Taylor Farms - Organic Spring Mix, 62 g (2 cups) 15 2 60 1 1 40 0 0 62
Archer Farms - Broccoli , 24 gram 7 1 57 1 1 43 0 0 7
Oscar Mayer - deli fresh smoked ham, 20 gram 18 0 0 0 3 73 1 27 176
Delmonte Revised - Fresh Grape Tomato, 31 milliliter 4 1 100 0 0 0 0 0 0
Nature Sweet - Glorys (From Naturesweet.com), 39 gram 12 3 83 1 1 17 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
Quick Tools
582 13 9 7 53 37 35 54 1,220
Snacks
Quick Tools
                 
 
Totals 1,433 15 4 7 157 46 76 50 3,931
Darthtatr Daily Goal 2,676 34 5 25 234 35 179 60 2,300
Remaining 1,243 19 6 18 77 23 103 71 -1,631
Calories
kcal
 Carbs
g
 Fiber
g
 Protein
g
 Fat
g
 Sodium
mg
*You've earned 776 extra calories from exercise today
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Water Consumption

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