Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 2 slices 80 5 27 0 0 0 6 73 150
Shoprite - Large White Egg, 1 egg 70 6 35 0 0 0 5 65 70
All Whites - 100% Liguid Egg Whites, 116 milliliter 65 13 100 0 0 0 0 0 209
Oscar Mayer - deli fresh smoked ham, 54 gram 48 9 73 0 0 0 1 27 476
Trader Joe's - Bacon Cheddar Cheese, 56 gram 217 12 22 0 2 4 18 74 533
480 45 39 0 2 2 30 59 1,438
Lunch
Foster Farms - Chicken Breast-frozen, 217 g 213 43 91 0 0 0 2 9 542
Mission - Picante Flavor Chicharrones (Pork Rinds), 28 gram 158 16 44 0 0 0 9 56 731
371 59 70 0 0 0 11 30 1,273
Dinner
Foster Farms - Chicken Breast-frozen, 210 g 206 41 91 0 0 0 2 9 525
Taylor Farms - Organic Spring Mix, 62 g (2 cups) 15 1 40 1 2 60 0 0 62
Archer Farms - Broccoli , 24 gram 7 1 43 1 1 57 0 0 7
Oscar Mayer - deli fresh smoked ham, 20 gram 18 3 73 0 0 0 1 27 176
Delmonte Revised - Fresh Grape Tomato, 31 milliliter 4 0 0 0 1 100 0 0 0
Nature Sweet - Glorys (From Naturesweet.com), 39 gram 12 1 17 1 3 83 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
582 53 37 7 13 9 35 54 1,220
Snacks
                 
 
Totals 1,433 157 46 7 15 4 76 50 3,931
Darthtatr Daily Goal 2,676 234 35 25 34 5 179 60 2,300
Remaining 1,243 77 23 18 19 6 103 71 -1,631
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 776 extra calories from exercise today
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