Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Trader Joe's - Bacon Cheddar Cheese, 38 gram 147 1 4 0 8 22 12 74 362
Oscar Mayer - deli fresh smoked ham, 44 gram 39 0 0 0 7 73 1 27 388
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
All Whites - 100% Liguid Egg Whites, 102 milliliter 57 0 0 0 11 100 0 0 184
503 1 1 0 46 38 32 61 1,299
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 1 3 0 15 34 12 63 533
Mission - Picante Flavor Chicharrones (Pork Rinds), 41 gram 231 0 0 0 23 44 13 56 1,070
Foster Farms - Chicken Breast-frozen, 170 g 167 0 0 0 33 91 2 9 425
571 1 1 0 71 53 27 46 2,028
Dinner
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
800 14 7 6 40 20 66 73 2,900
Snacks
                 
 
Totals 1,874 16 4 6 157 34 125 62 6,227
Darthtatr Daily Goal 1,962 25 5 25 171 35 131 60 2,300
Remaining 88 9 25 19 14 38 6 37 -3,927
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 62 extra calories from exercise today
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