Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Trader Joe's - Bacon Cheddar Cheese, 38 gram 147 8 22 0 1 4 12 74 362
Oscar Mayer - deli fresh smoked ham, 44 gram 39 7 73 0 0 0 1 27 388
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
All Whites - 100% Liguid Egg Whites, 102 milliliter 57 11 100 0 0 0 0 0 184
503 46 38 0 1 1 32 61 1,299
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 15 34 0 1 3 12 63 533
Mission - Picante Flavor Chicharrones (Pork Rinds), 41 gram 231 23 44 0 0 0 13 56 1,070
Foster Farms - Chicken Breast-frozen, 170 g 167 33 91 0 0 0 2 9 425
571 71 53 0 1 1 27 46 2,028
Dinner
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
800 40 20 6 14 7 66 73 2,900
Snacks
                 
 
Totals 1,874 157 34 6 16 4 125 62 6,227
Darthtatr Daily Goal 1,962 171 35 25 25 5 131 60 2,300
Remaining 88 14 38 19 9 25 6 37 -3,927
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 62 extra calories from exercise today
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