Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
All Whites - 100% Liguid Egg Whites, 71 milliliter 40 8 100 0 0 0 0 0 128
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Trader Joe's - Bacon Cheddar Cheese, 44 gram 171 9 22 0 2 4 14 74 419
471 37 32 0 2 2 33 66 912
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Taylor Farms - Organic Spring Mix, 69 g (2 cups) 16 2 40 1 2 60 0 0 69
Archer Farms - Broccoli , 22 gram 6 1 43 1 1 57 0 0 6
Delmonte Revised - Fresh Grape Tomato, 59 milliliter 8 0 0 0 1 100 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mission - Picante Flavor Chicharrones (Pork Rinds), 29 gram 164 16 44 0 0 0 9 56 757
604 41 28 2 6 4 44 68 2,082
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
600 34 22 8 14 9 48 69 800
Snacks
                 
 
Totals 1,675 112 27 10 22 5 125 68 3,794
Darthtatr Daily Goal 1,341 117 35 25 17 5 90 60 2,300
Remaining -334 5 - 15 -5 - -35 - -1,494
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -559 extra calories from exercise today
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Water Consumption

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