Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Trader Joe's - Bacon Cheddar Cheese, 69 gram 268 15 22 0 2 4 22 74 657
Oscar Mayer - deli fresh smoked ham, 56 gram 49 9 73 0 0 0 1 27 494
All Whites - 100% Liguid Egg Whites, 74 milliliter 42 8 100 0 0 0 0 0 133
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
619 52 35 0 2 1 42 64 1,649
Lunch
Foster Farms - Chicken Breast-frozen, 176 g 173 35 91 0 0 0 2 9 440
Mission - Picante Flavor Chicharrones (Pork Rinds), 44 gram 248 25 44 0 0 0 14 56 1,149
421 60 62 0 0 0 16 38 1,589
Dinner
Foster Farms - Chicken Breast-frozen, 129 g 127 25 91 0 0 0 1 9 322
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
727 59 32 8 14 8 49 60 1,122
Snacks
                 
 
Totals 1,767 171 40 8 16 4 107 56 4,360
Darthtatr Daily Goal 2,997 262 35 25 38 5 200 60 2,300
Remaining 1,230 91 28 17 22 7 93 65 -2,060
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,097 extra calories from exercise today
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