Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 29 34 0 3 3 24 63 1,067
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
687 41 24 8 15 8 54 68 1,067
Lunch
                 
Dinner
Foster Farms - Chicken Breast-frozen, 183 g 180 36 91 0 0 0 2 9 457
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,090
Taylor Farms - Organic Spring Mix, 30 g (2 cups) 7 1 40 0 1 60 0 0 30
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
917 101 45 3 12 5 51 50 2,827
Snacks
                 
 
Totals 1,604 142 35 11 27 7 105 58 3,894
Darthtatr Daily Goal 1,717 150 35 25 22 5 115 60 2,300
Remaining 113 8 - 14 -5 - 10 - -1,594
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -183 extra calories from exercise today
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Water Consumption

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