Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
687 15 8 8 41 24 54 68 1,067
Lunch
                 
Dinner
Foster Farms - Chicken Breast-frozen, 183 g 180 0 0 0 36 91 2 9 457
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 9 11 3 42 51 14 38 1,090
Taylor Farms - Organic Spring Mix, 30 g (2 cups) 7 1 60 0 1 40 0 0 30
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
917 12 5 3 101 45 51 50 2,827
Snacks
                 
 
Totals 1,604 27 7 11 142 35 105 58 3,894
Darthtatr Daily Goal 1,717 22 5 25 150 35 115 60 2,300
Remaining 113 -5 - 14 8 - 10 - -1,594
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -183 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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