Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 2 slices 80 0 0 0 5 27 6 73 150
Oscar Mayer - deli fresh smoked ham, 44 gram 39 0 0 0 7 73 1 27 388
Trader Joe's - Bacon Cheddar Cheese, 71 gram 275 3 4 0 15 22 23 74 676
534 3 2 0 39 30 40 68 1,354
Lunch
Foster Farms - Chicken Breast-frozen, 200 g 196 0 0 0 39 91 2 9 500
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
796 14 7 8 73 37 50 56 1,300
Dinner
Foster Farms - Chicken Breast-frozen, 206 g 202 0 0 0 40 91 2 9 515
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Delmonte Revised - Fresh Grape Tomato, 74 milliliter 11 2 100 0 0 0 0 0 0
473 4 4 0 62 55 20 41 1,315
Snacks
                 
 
Totals 1,803 21 5 8 174 39 110 56 3,969
Darthtatr Daily Goal 2,247 28 5 25 196 35 150 60 2,300
Remaining 444 7 6 17 22 18 40 76 -1,669
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 347 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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