Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Oscar Mayer - deli fresh smoked ham, 43 gram 38 7 73 0 0 0 1 27 379
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 3 egg 210 18 35 0 0 0 15 65 210
Yancey's Fancy - Smoked Gouda, 75 gram 265 16 25 0 0 0 21 75 714
633 49 32 0 0 0 46 68 1,528
Lunch
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 7 wings 459 42 37 0 0 0 32 63 588
459 42 37 0 0 0 32 63 588
Dinner
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 6 wings 393 36 37 0 0 0 27 63 504
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,090
863 78 36 3 9 4 58 60 2,044
Snacks
                 
 
Totals 1,955 169 35 3 9 2 136 63 4,160
Darthtatr Daily Goal 1,688 147 35 25 21 5 113 60 2,300
Remaining -267 -22 - 22 12 - -23 - -1,860
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -212 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.