Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 15 34 0 1 3 12 63 533
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
603 41 27 4 7 5 46 68 898
Lunch
Foster Farms - Chicken Breast-frozen, 180 g 177 35 91 0 0 0 2 9 450
Taylor Farms - Organic Spring Mix, 68 g (2 cups) 16 2 40 1 2 60 0 0 68
Archer Farms - Broccoli , 28 gram 8 1 43 1 1 57 0 0 8
Delmonte Revised - Fresh Grape Tomato, 73 milliliter 10 0 0 0 2 100 0 0 0
Oscar Mayer - deli fresh smoked ham, 44 gram 39 7 73 0 0 0 1 27 388
Kens Steak House - Italian Dressing and Marinade, 32 gram 166 0 0 0 0 0 19 100 497
416 45 45 2 5 5 22 50 1,411
Dinner
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 11 wings 721 66 37 0 0 0 50 63 924
721 66 37 0 0 0 50 63 924
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 53 gram 299 30 44 0 0 0 17 56 1,383
299 30 44 0 0 0 17 56 1,383
 
Totals 2,039 182 37 6 12 2 135 61 4,616
Darthtatr Daily Goal 1,401 122 35 25 18 5 94 60 2,300
Remaining -638 -60 - 19 6 - -41 - -2,316
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -499 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.