Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 32 gram 181 18 44 0 0 0 10 56 835
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
611 46 31 4 8 5 43 64 1,635
Lunch
Foster Farms - Chicken Breast-frozen, 203 g 199 40 91 0 0 0 2 9 507
Taylor Farms - Organic Spring Mix, 74 g (2 cups) 17 2 40 1 3 60 0 0 74
Archer Farms - Broccoli , 28 gram 8 1 43 1 1 57 0 0 8
Delmonte Revised - Fresh Grape Tomato, 57 milliliter 8 0 0 0 1 100 0 0 0
Oscar Mayer - deli fresh smoked ham, 32 gram 28 5 73 0 0 0 1 27 282
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
410 48 49 2 5 5 20 46 1,321
Dinner
Foster Farms - Chicken Breast-frozen, 231 g 227 45 91 0 0 0 2 9 577
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 15 34 0 1 3 12 63 533
Mission - Picante Flavor Chicharrones (Pork Rinds), 33 gram 186 19 44 0 0 0 10 56 861
586 79 59 0 1 1 24 40 1,971
Snacks
                 
 
Totals 1,607 173 45 6 14 4 87 51 4,927
Darthtatr Daily Goal 2,972 260 35 25 37 5 198 60 2,300
Remaining 1,365 87 25 19 23 6 111 69 -2,627
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,072 extra calories from exercise today
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