Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 3 egg 210 0 0 0 18 35 15 65 210
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 1 4 0 6 22 9 74 170
Oscar Mayer - deli fresh smoked ham, 53 gram 47 0 0 0 8 73 1 27 467
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
487 1 1 0 40 34 34 65 1,072
Lunch
Foster Farms - Chicken Breast-frozen, 231 g 227 0 0 0 45 91 2 9 577
Mission - Picante Flavor Chicharrones (Pork Rinds), 44 gram 248 0 0 0 25 44 14 56 1,149
475 0 0 0 70 66 16 34 1,726
Dinner
Foster Farms - Chicken Breast-frozen, 167 g 164 0 0 0 33 91 1 9 417
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Yancey's Fancy - Smoked Gouda, 42 gram 148 0 0 0 9 25 12 75 400
572 2 1 0 64 48 31 51 1,617
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 31 gram 175 0 0 0 17 44 10 56 809
175 0 0 0 17 43 10 57 809
 
Totals 1,709 3 1 0 191 48 91 51 5,224
Darthtatr Daily Goal 1,963 25 5 25 172 35 131 60 2,300
Remaining 254 22 - 25 -19 - 40 - -2,924
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 63 extra calories from exercise today
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