Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kens Steak House - Italian Dressing and Marinade, 21 gram 109 0 0 0 0 0 12 100 326
Mcdonalds - Bacon Ranch Salad With Grilled Chicken, 10 oz 320 42 51 3 9 11 14 38 1,230
Foster Farms - Chicken Breast-frozen, 160 g 157 31 91 0 0 0 1 9 400
586 73 51 3 9 6 27 43 1,956
Dinner
Foster Farms - Chicken Breast-frozen, 224 g 220 44 91 0 0 0 2 9 560
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 2 40 1 3 60 0 0 85
Archer Farms - Broccoli , 24 gram 7 1 43 1 1 57 0 0 7
Oscar Mayer - Delifresh Black Forest Ham, 31 gram 27 5 73 0 0 0 1 27 306
Delmonte Revised - Fresh Grape Tomato, 2.1 fluid ounce 9 0 0 0 2 100 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mission - Picante Flavor Chicharrones (Pork Rinds), 40 gram 226 23 44 0 0 0 13 56 1,044
659 75 48 2 6 4 33 48 2,452
Snacks
                 
 
Totals 1,245 148 50 5 15 5 60 45 4,408
Darthtatr Daily Goal 1,893 165 35 25 24 5 127 60 2,300
Remaining 648 17 10 20 9 5 67 85 -2,108
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -7 extra calories from exercise today
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