Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Trader Joe's - Bacon Cheddar Cheese, 69 gram 268 2 4 0 15 22 22 74 657
Oscar Mayer - Delifresh Black Forest Ham, 36 gram 32 0 0 0 6 73 1 27 356
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
560 2 1 0 41 30 42 69 1,378
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 39 gram 220 0 0 0 22 44 12 56 1,018
Foster Farms - Chicken Breast-frozen, 189 g 186 0 0 0 37 91 2 9 472
406 0 0 0 59 65 14 35 1,490
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 14 7 6 40 20 66 73 2,900
Snacks
                 
 
Totals 1,766 16 4 6 140 32 122 64 5,768
Darthtatr Daily Goal 2,468 31 5 25 216 35 165 60 2,300
Remaining 702 15 8 19 76 40 43 52 -3,468
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 568 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.