Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Guerrero - Tender Cracklins, 29 gram 164 14 34 0 0 0 12 66 737
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 2 40 1 3 60 0 0 85
444 38 34 1 5 5 30 61 1,622
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Nature Sweet Cherubs - Salad Tomatoes, 48 gram 16 0 8 1 3 75 0 17 3
Oscar Mayer - Delifresh Black Forest Ham, 42 gram 37 7 73 0 0 0 1 27 415
Archer Farms - Broccoli , 28 gram 8 1 43 1 1 57 0 0 8
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
471 30 26 2 6 5 36 69 1,676
Dinner
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,090
470 42 35 3 9 7 31 58 1,540
Snacks
David Sunflower Seeds - Seeds, 0.25 cup 190 8 17 2 5 11 15 72 135
190 8 17 2 5 11 15 72 135
 
Totals 1,575 118 30 8 25 6 112 64 4,973
Darthtatr Daily Goal 2,514 220 35 25 32 5 168 60 2,300
Remaining 939 102 43 17 7 3 56 54 -2,673
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 614 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.