Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
David Sunflower Seeds - Seeds, 0.25 cup 190 5 11 2 8 17 15 72 135
450 7 6 2 30 27 33 67 935
Lunch
Foster Farms - Chicken Breast-frozen, 175 g 172 0 0 0 34 91 2 9 437
Fresh Express - 50/50 Mix Spring/spinach, 29 gram 7 1 60 0 1 40 0 0 20
Archer Farms - Broccoli , 17 gram 5 1 57 1 1 43 0 0 5
Oscar Mayer - Delifresh Black Forest Ham, 33 gram 29 0 0 0 5 73 1 27 326
Nature Sweet Cherubs - Salad Tomatoes, 32 gram 11 2 75 1 0 8 0 17 2
Kens Steak House - Italian Dressing and Marinade, 17 gram 88 0 0 0 0 0 10 100 264
312 4 5 2 41 56 13 39 1,054
Dinner
Foster Farms - Chicken Breast-frozen, 186 g 183 0 0 0 37 91 2 9 465
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 3 meatballs 130 1 3 0 11 34 9 63 400
Taylor Farms - Organic Spring Mix, 78 g (2 cups) 18 3 60 1 2 40 0 0 78
Oscar Mayer - Delifresh Black Forest Ham, 41 gram 36 0 0 0 7 73 1 27 405
Archer Farms - Broccoli , 21 gram 6 1 57 1 1 43 0 0 6
Nature Sweet Cherubs - Salad Tomatoes, 57 gram 19 4 75 2 0 8 0 17 4
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Guerrero - Tender Cracklins, 42 gram 237 0 0 0 21 34 18 66 1,067
779 9 5 4 79 40 47 55 2,875
Snacks
                 
 
Totals 1,541 20 5 8 150 40 93 55 4,864
Darthtatr Daily Goal 1,981 25 5 25 173 35 132 60 2,300
Remaining 440 5 4 17 23 20 39 76 -2,564
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 81 extra calories from exercise today
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