Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
David Sunflower Seeds - Seeds, 0.25 cup 190 8 17 2 5 11 15 72 135
450 30 27 2 7 6 33 67 935
Lunch
Foster Farms - Chicken Breast-frozen, 175 g 172 34 91 0 0 0 2 9 437
Fresh Express - 50/50 Mix Spring/spinach, 29 gram 7 1 40 0 1 60 0 0 20
Archer Farms - Broccoli , 17 gram 5 1 43 1 1 57 0 0 5
Oscar Mayer - Delifresh Black Forest Ham, 33 gram 29 5 73 0 0 0 1 27 326
Nature Sweet Cherubs - Salad Tomatoes, 32 gram 11 0 8 1 2 75 0 17 2
Kens Steak House - Italian Dressing and Marinade, 17 gram 88 0 0 0 0 0 10 100 264
312 41 56 2 4 5 13 39 1,054
Dinner
Foster Farms - Chicken Breast-frozen, 186 g 183 37 91 0 0 0 2 9 465
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 3 meatballs 130 11 34 0 1 3 9 63 400
Taylor Farms - Organic Spring Mix, 78 g (2 cups) 18 2 40 1 3 60 0 0 78
Oscar Mayer - Delifresh Black Forest Ham, 41 gram 36 7 73 0 0 0 1 27 405
Archer Farms - Broccoli , 21 gram 6 1 43 1 1 57 0 0 6
Nature Sweet Cherubs - Salad Tomatoes, 57 gram 19 0 8 2 4 75 0 17 4
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Guerrero - Tender Cracklins, 42 gram 237 21 34 0 0 0 18 66 1,067
779 79 40 4 9 5 47 55 2,875
Snacks
                 
 
Totals 1,541 150 40 8 20 5 93 55 4,864
Darthtatr Daily Goal 1,981 173 35 25 25 5 132 60 2,300
Remaining 440 23 20 17 5 4 39 76 -2,564
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 81 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.